Enjoy a Blissful Infrared Sauna Experience at Our Adelaide Health Centre

Benefitness is a family-owned and operated fitness and health centre offering an infrared sauna in Adelaide. We are proud to be recognised as a premier wellness destination for sports enthusiasts and the general public. Our sauna uses infrared light, which helps relax muscles, relieve tension and cool the body. Our infrared sauna session is sure to bring you enjoyment. You can also enjoy numerous health benefits, such as improved blood circulation and sweat glands stimulation.

Our infrared sauna will calm your body and promote restful sleep. We can help you whether you are looking for a place to relax after a long day at work or want to take advantage of the positive effects of light therapy. We have a team of well-trained staff to assist you with our facilities and care for your comfort and safety. Please get in touch to learn more about our sauna.

Why Choose Our Infrared Sauna in Adelaide?

Our Adelaide gym offers a wide range of amenities to support a healthy lifestyle, including an infrared sauna, cardio room, pilates studios and a stretch zone. At Benefitness, we are committed to helping you achieve your fitness goals by providing state-of-the-art sports equipment at our Adelaide location. Our facilities are carefully designed to provide a complete healthcare experience for people of all ages and athletic abilities.

Our gym is open 24/7 and offers plenty of opportunities to explore our health centres. We have everything you need for a fun family workout, from fitness classes to kids’ indoor creche area and wellness and recovery lounge. Studies have shown the benefits of infrared saunas after a workout. Fortunately, our gym offers workout and infrared sauna facilities. So, you can benefit by visiting our gym.

What Are the Benefits Of Using an Infrared Sauna in Adelaide?

Are you in Adelaide and looking for ways to adopt a healthy lifestyle? Our spacious two-storey gym offers a comprehensive fitness solution. We are equipped with a cutting-edge infrared sauna and modern sports facilities. We are a South Australian-owned company dedicated to helping you achieve your health goals and improving your confidence. As a member of Fitness Australia, our Adelaide health centre is well-known for its infrared sauna. We have a qualified team of personal trainers, gym program instructors and exercise physiologists to help you get started. Here are some advantages you may enjoy using our infrared sauna:

  • It helps detox your body and promotes healthy skin
  • Boosts immune system and removes harmful toxins
  • An effective way to burn unwanted calories
  • Rejuvenates and cleanses your body and reduces stress levels
  • Relieves sore muscles and improves blood circulation

Benefitness offers one-of-a-kind infrared sauna therapy in Adelaide. Visit us today to enjoy our quality facility.

Contact us to get started with your fitness today

Phone: (08) 8251 3011

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