More and more people have started engaging with reformer Pilates Adelaide, because the results are simply fool proof. It’s the fast, effective and holistic way to tackle common body concerns at a pace that suits you. Reformers can be adjusted to accommodate different levels of strength, and their adaptable design facilitates a number of different exercises and movements to target all muscle groups. Here are some of the key benefits of participating in classes with Pilates 341!
The reason why you’re able to achieve such fantastic results with our equipment is because it requires slow, controlled and precise movements. The emphasis is on technique, which is why our instructors work closely with every participant to help them get the most out of their experience. Learn more about our reformer Pilates Adelaide today!
Why choose us for your reformer Pilates Adelaide? Benefitness entered the scene with a fresh perspective on fitness. The goal was to make it easier to implement into the everyday persons lifestyle, without compromising personalisation. The team recognise that every individual needs to be assessed, trained and challenged at their own rate—which is how the Benefitness app came about. The app offers online workouts, exercise videos, nutrition coaching and progress tracking to help people start working towards their fitness goals in a more holistic way. And the best part is the accessibility! Whether you’re paying us a visit at the Benefitness & Health Centre to work one on one with our professionals, or you’re hosting a session in your own backyard, you always have access to our support and guidance. Our centre is also open 24 hours, so you can squeeze in a visit regardless of your schedule!
The Benefitness team were incredibly excited to introduce reformer Pilates Adelaide to our facility back in early 2020! And already, we have a number of dedicated participants who are developing their capabilities and growing strong. To give you the opportunity to scope out the classes and see if it’s for you, we offer 2 beginner classes at the price of $20 per person! We currently host groups of 8, and we incorporate elements of strength cardio, core and flexibility training to maximise the benefit of our sessions. If you decide to keep going with our classes, we have a number of visit packs for you to choose from including:
You can lock in your first session of reformer Pilates Adelaide via the Benefitness app!