MOBILE: 0450 213 670
Hi my name is Jade.
I have over 10 years experience in the fitness industry, I am passionate and a highly motivated personal trainer who wants to make a difference in your life and see you attain your best body both outside and in. Keeping you focused, educated and motivated to reach and maintain your fitness goals.
I have completed my certificate 3 and 4 in fitness through the Australian Institute of Fitness and am also a qualified Spin, Thump, Grit and SFL instructor. I love teaching HIIT classes.
MOBILE: 0434 890 567
Hi, I am Roxanne, I completed a Personal Training course at the Australian Institute of Fitness, and followed that with a Diploma of Fitness.
I have been a master trainer since 2016. Soon after qualifying I became a part of a gym where I was involved in personal training and running the Functional Fit program. I was there for just over a year before I went travelling the world.
I am now very happy to be a part of the Benefitness team. Please contact me or book online for a PT session or if you want me set you up with a gym program.
MOBILE: 0435 994 064
Hey, I am Kyle. I completed my Cert 3 & 4 at the Australian Fitness Academy, and am currently studying Clinical Exercise Physiology at UniSA.
I specialise in Sport specific training, HIIT, older adult training & muscle gain. I am a firm believer of the science behind exercise, to help you get stronger, leaner, faster & fitter. Aside from the gym, I spend my time playing football.
MOBILE: 0419 242 479
Hi, I’m Emily.
I am an energetic, enthusiastic and passionate personal trainer who will help you to achieve your fitness goals. I will ensure that your programs are tailored to your needs and are enjoyable.
I have a bachelor degree in Human Movement and Health Studies from the University of South Australia and a Certificate 3 & 4 in Fitness through the Australian Institute of Personal Trainers.
Let’s work together to make a fitter and stronger you.
Book your Body Composition Scan
SA Body Analysis is coming to Benefitness on Saturday 9th February from 7:30am
Limited spaces – Just $44- Book in for your scan NOW at http://bit.ly/SABAatBENEFITNESS
Each time you step on the scales, the data is securely uploaded to the Benefitness App so you can track your progress over time.
Benefitness & Health Centre is proud to partner with My Local Physio Plus as our preferred Allied Health Partner.
We are working together to offer new opportunities across a range of services including individual rehabilitation, strength programs, pre natal group classes, education sessions, information seminars and more.
My Local Physio Plus is located at The Stables Shopping Centre in Golden Grove and offers a range of services including:-
Present your Benefitness membership card/band/fob to receive discounts on selected services.
Call 7325 6600 to book an appointment or visit www.mylocalphysioplus.com.au for further information.
8 Week Challenges
FEEL GREAT in 8
8 WEEK CHALLENGE
Saturday 9th February – Saturday 6th April 2019
Members Cost: $199 upfront or weekly direct debit payment of $25.50 per week
Non Members: Additional $80 upfront or $10 per week for access to gym and group fitness classes *terms and conditions apply*
What’s included:
Optional Add on Extras:
This over 50’s program is designed to create an opportunity for the older adult to engage in affordable and high quality strength training sessions. Just some of the many benefits include:
Classes are run 3 times a week, always fun and under the supervision of our wonderful trainer Lisa.
TIMETABLE
COSTS
MOBILE: 0450 213 670
Hi my name is Jade.
I have over 10 years experience in the fitness industry, I am passionate and a highly motivated personal trainer who wants to make a difference in your life and see you attain your best body both outside and in. Keeping you focused, educated and motivated to reach and maintain your fitness goals.
I have completed my certificate 3 and 4 in fitness through the Australian Institute of Fitness and am also a qualified Spin, Thump, Grit and SFL instructor. I love teaching HIIT classes.
MOBILE: 0434 890 567
Hi, I am Roxanne, I completed a Personal Training course at the Australian Institute of Fitness, and followed that with a Diploma of Fitness.
I have been a master trainer since 2016. Soon after qualifying I became a part of a gym where I was involved in personal training and running the Functional Fit program. I was there for just over a year before I went travelling the world.
I am now very happy to be a part of the Benefitness team. Please contact me or book online for a PT session or if you want me set you up with a gym program.
MOBILE: 0435 994 064
Hey, I am Kyle. I completed my Cert 3 & 4 at the Australian Fitness Academy, and am currently studying Clinical Exercise Physiology at UniSA.
I specialise in Sport specific training, HIIT, older adult training & muscle gain. I am a firm believer of the science behind exercise, to help you get stronger, leaner, faster & fitter. Aside from the gym, I spend my time playing football.
MOBILE: 0419 242 479
Hi, I’m Emily.
I am an energetic, enthusiastic and passionate personal trainer who will help you to achieve your fitness goals. I will ensure that your programs are tailored to your needs and are enjoyable.
I have a bachelor degree in Human Movement and Health Studies from the University of South Australia and a Certificate 3 & 4 in Fitness through the Australian Institute of Personal Trainers.
Let’s work together to make a fitter and stronger you.
Book your Body Composition Scan
SA Body Analysis is coming to Benefitness on Saturday 9th February from 7:30am
Limited spaces – Just $44- Book in for your scan NOW at http://bit.ly/SABAatBENEFITNESS
Each time you step on the scales, the data is securely uploaded to the Benefitness App so you can track your progress over time.
Benefitness & Health Centre is proud to partner with My Local Physio Plus as our preferred Allied Health Partner.
We are working together to offer new opportunities across a range of services including individual rehabilitation, strength programs, pre natal group classes, education sessions, information seminars and more.
My Local Physio Plus is located at The Stables Shopping Centre in Golden Grove and offers a range of services including:-
Present your Benefitness membership card/band/fob to receive discounts on selected services.
Call 7325 6600 to book an appointment or visit www.mylocalphysioplus.com.au for further information.
8 Week Challenges
FEEL GREAT in 8
8 WEEK CHALLENGE
Saturday 9th February – Saturday 6th April 2019
Members Cost: $199 upfront or weekly direct debit payment of $25.50 per week
Non Members: Additional $80 upfront or $10 per week for access to gym and group fitness classes *terms and conditions apply*
What’s included:
Optional Add on Extras:
This over 50’s program is designed to create an opportunity for the older adult to engage in affordable and high quality strength training sessions. Just some of the many benefits include:
Classes are run 3 times a week, always fun and under the supervision of our wonderful trainer Lisa.
TIMETABLE
COSTS